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Co-Ed Flag Rugby
The perfect entry point into rugby — open to all genders, all skill levels, and all the fun.
What Is Flag Rugby?
Flag Rugby is a non-contact version of the sport where players pull flags from a belt instead of tackling. It's fast, exciting, and accessible to everyone — no prior rugby experience needed.
Our Co-Ed Flag program is designed for youth who want to try rugby for the first time. Players learn the core skills of the game — passing, running with the ball, and working as a team — in a safe, welcoming environment.
Whether your child is a seasoned athlete or picking up a ball for the first time, they'll find a place on our team.
Program Highlights
Co-ed Programs
Co-ed teams open to boys and girls of all skill levels. No experience necessary.
Safe & Non-Contact
Flag rugby removes tackling, making it a safe and fun entry point into the sport.
Learn the Fundamentals
Players develop passing, catching, running lines, and teamwork in every session.
Seasonal Schedule
Practices are held on Wednesday nights in June and July. Kids in grades 1–4 (in fall) practice from 5:30–6:30 and kids in grades 5–9 (in fall) practice from 6:30–7:45. Optional Tournaments are held on Saturdays.
Ready to Give It a Try?
Join our club, get training, develop your skills and meet life-long friends.